For Mums Archives

Why Keeping a Fertility Journal Can Support You Before Fertility Treatment

June 6, 2026

Trying to conceive can be one of life’s most hopeful journeys—but it can also be one of its most emotional. For many people, the process involves far more than tracking ovulation dates or waiting for pregnancy test results. It can bring excitement, uncertainty, disappointment, anticipation and countless questions, often all within the same month. While medical advice, fertility specialists and ovulation tracking all play an important role, there is another tool that is often overlooked: writing. Keeping a fertility journal can help you organise your thoughts, understand your body, process emotions and prepare for conversations with healthcare professionals. Whether you’re…

by Jay

For Mums, School Holidays, What to do

OUT & ABOUT: School Holiday Activities – Tips for Teachers, Parents

December 21, 2024

Keeping the kids entertained during school holidays can be a challenge for parents, especially if you haven’t planned ahead. But don’t worry, you’re not alone! With these tips and ideas, you can survive the break while ensuring your children have fun and memorable experiences. A Psychologist’s Advice: It’s Okay Not to Entertain All the Time Collett Smart, a resident psychologist, reminds parents that you don’t need to keep your kids entertained 24/7. “Children need to learn to be responsible for their own fun,” she explains. Use the holidays as an opportunity to teach them life skills like scheduling and planning….

by Jay

Education, For Mums, Parenting, What to do

How Kids Can Write Personalised Thank You Notes: A Guide for Mums, Parents and Teachers

December 16, 2024

Teaching children how to express gratitude through thank-you notes is a valuable life skill that parents, teachers, and caregivers can help nurture. Whether it’s thanking a teacher for their dedication, a friend for their kindness, or a parent for their support, the act of writing a thank-you note encourages reflection and appreciation. Here’s a simple five-step guide to help kids craft meaningful thank-you notes: Step 1: Brainstorm Why You Want to Thank Them Encourage children to think about the person they’re writing to. Parents and teachers can guide kids to jot down traits that make the recipient special—kindness, patience, creativity,…

by Jay