The Step-Back Phone: One Simple Change That Could Help You Live a Less Stressful Life
The Step-Back Phone: The Hidden iPhone Setting That Can Help You Live a Calmer, More Meaningful Life How often do you pick up your phone without even thinking about it? Perhaps you’re waiting for the kettle to boil, standing in line for a coffee, sitting on the train or relaxing on the couch after dinner. You unlock your phone “just for a minute” and before you know it, twenty or thirty minutes have disappeared. It happens to almost everyone. Our phones have become incredible tools. They help us communicate, navigate, work, learn and stay connected with family and friends. But…
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